Рецепт Italian Pasta Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil cooking spray
12 x Won ton skins
3/4 c. Shredded Pecorino or possibly Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin olive oil
0.0g 		egg
12.32g 		oregano
0.13g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.55 0.01 1.56 6.24
Total Fat (g) н/д 1.22 0.01 1.24 4.96
Carbohydrates (g) н/д 0.09 0.08 0.18 0.72
Ash (g) н/д 0.11 0.01 0.11 0.44
Calories (kcal) н/д 17.618 0.383 18.0 72.0
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 0.01 0.04
Glucose (dextrose) (g) н/д 0.03 0.0 0.03 0.12
Fructose (g) н/д 0.01 0.0 0.01 0.04
Lactose (g) н/д 0.01 0.0 0.01 0.04
Maltose (g) н/д 0.01 0.0 0.01 0.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 9.34 0.01 9.35 37.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 0.01 0.1 0.4
Galactose (g) н/д 0.01 0.0 0.01 0.04
Dietary Fiber (g) н/д 0.0 0.1 0.1 0.4
Calcium (mg) н/д 6.53 1.97 8.5 34.0
Iron (mg) н/д 0.23 0.06 0.28 1.12
Magnesium (mg) н/д 1.478 0.338 1.816 7.264
Phosphorus (mg) н/д 23.531 0.25 23.781 95.124
Potassium (mg) н/д 16.509 2.086 18.595 74.38
Sodium (mg) н/д 17.248 0.019 17.267 69.068
Zinc (mg) н/д 0.14 0.01 0.14 0.56
Copper (mg) н/д 0.012 0.001 0.013 0.052
Manganese (mg) н/д 0.005 0.006 0.011 0.044
Selenium (mcg) н/д 3.9 0.0 3.9 15.6
Vitamin A, IU (IU) н/д 59.998 8.629 68.627 274.508
Retinol (mcg) н/д 17.125 0.0 17.125 68.5
Vitamin A, RAE (mcg_RAE) н/д 17.248 0.431 17.679 70.716
Beta Carotene (mcg) н/д 1.232 5.14 6.372 25.488
Vitamin E (mg) н/д 0.12 0.02 0.14 0.56
Vitamin D (IU) н/д 4.312 н/д 4.312 17.248
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 40.779 1.078 41.857 167.428
Tocopherol, beta (mg) н/д 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) н/д 0.06 0.02 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) н/д 0.0 0.1 0.1 0.4
Thiamin (mg) н/д 0.009 0.0 0.009 0.036
Riboflavin (mg) н/д 0.059 0.0 0.06 0.24
Niacin (mg) н/д 0.009 0.008 0.016 0.064
Pantothenic acid (mg) н/д 0.177 н/д 0.177 0.708
Vitamin B-6 (mg) н/д 0.017 0.002 0.019 0.076
Folate (mcg) н/д 5.79 0.343 6.133 24.532
Vitamin B-12 (mcg) н/д 0.16 0.0 0.16 0.64
Choline (mg) н/д 30.9 0.0 31.0 124.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 н/д 0.021 0.084
Threonine (g) н/д 0.069 н/д 0.069 0.276
Isoleucine (g) н/д 0.083 н/д 0.083 0.332
Leucine (g) н/д 0.134 н/д 0.134 0.536
Lysine (g) н/д 0.112 н/д 0.112 0.448
Methionine (g) н/д 0.047 н/д 0.047 0.188
Cystine (g) н/д 0.033 н/д 0.033 0.132
Phenylalanine (g) н/д 0.084 н/д 0.084 0.336
Tyrosine (g) н/д 0.062 н/д 0.062 0.248
Valine (g) н/д 0.106 н/д 0.106 0.424
Arginine (g) н/д 0.101 н/д 0.101 0.404
Histidine (g) н/д 0.038 н/д 0.038 0.152
Alanine (g) н/д 0.091 н/д 0.091 0.364
Aspartic acid (g) н/д 0.164 н/д 0.164 0.656
Glutamic acid (g) н/д 0.207 н/д 0.207 0.828
Glycine (g) н/д 0.053 н/д 0.053 0.212
Proline (g) н/д 0.063 н/д 0.063 0.252
Serine (g) н/д 0.12 н/д 0.12 0.48
Cholesterol (mg) н/д 52.114 0.0 52.114 208.456
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.382 0.003 0.385 1.54
Phytosterols (mg) н/д н/д 0.254 0.254 1.016
Monounsaturated Fat (g) н/д 0.469 0.001 0.47 1.88
Polyunsaturated (g) н/д 0.168 0.007 0.174 0.696