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Ингредиенты
- 3 ounce julienne-shredded fresh spinach
- 3 ounce grilled chicken sliced, chilled
- 1 ounce ripe Roma tomatoes diced
- 1/2 ounce pine nuts lightly toasted
- 1/2 ounce sun-dry tomatoes julienne cut
- 1/2 ounce capers
- 1/2 ounce sliced black olives
- 1/2 ounce julienne-cut radicchio
- 5 ounce chilled cooked orzo pasta
- 3 ounce Roasted Garlic Lemon Vinaigrette (see recipe)
- 1/4 ounce shaved Grana Padana Parmesan Freshly-cracked black pepper for garnish
Инструкции
- In the order listed, place all ingredients, except Parmesan cheese, in a chilled mixing bowl.
- Toss and serve on a decorative wide bowl. Garnish with shaved Parmesan cheese and fresh cracked pepper
- This recipe yields 1 serving.
- Comments: Radicchio is a red-leafed Italian chicory.
- Description: "(Spinach, Orzo and Chicken Salad)"
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 278g | |
| Calories 894 | |
| Calories from Fat 292 | 33% |
| Total Fat 33.09g | 41% |
| Saturated Fat 5.48g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 768mg | 32% |
| Potassium 1043mg | 30% |
| Total Carbs 116.88g | 31% |
| Dietary Fiber 7.4g | 25% |
| Sugars 10.24g | 7% |
| Protein 33.3g | 53% |
