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Рецепт Italian Egg Drop Soup

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Порций: 4

Ингредиенты

Cost per serving $0.17 view details
  • 6 c. vegetable, chicken, veal, or possibly beef stock
  • 1 tsp dry oregano crushed (or possibly 1 tbspn fresh oregano)
  • 2 x Large eggs
  • 3 tsp freshly-grated Parmesan cheese
  • 2 Tbsp. grated dry bread crumbs
  • 1 x garlic clove pressed

Инструкции

  1. Beat the Large eggs, cheese, bread crumbs, and garlic in a small bowl. Bring the stock to a boil, add in the crushed oregano, reduce the heat, and let simmer for 10 min.
  2. Increase the heat to medium, then stir the egg mix into the stock with a long wooden spoon, so as to cause long egg strands.
  3. Serve immediately, garnishing with fresh oregano or possibly parsley - or possibly by floating a round, paper thin lemon slice on top.
  4. Serve warm to 4 to 6 people.
  5. Comments: Like Stracciatelle, this Italian egg soup can serve as a light opener to spur the appetite.

Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 4 servings
Calories 49  
Calories from Fat 24 49%
Total Fat 2.65g 3%
Saturated Fat 0.81g 3%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 59mg 2%
Potassium 44mg 1%
Total Carbs 2.78g 1%
Dietary Fiber 0.3g 1%
Sugars 0.41g 0%
Protein 3.58g 6%
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