Рецепт Italian Diet Chicken
Порций: 4
Ингредиенты
- 1 x Broiler, 2-1/2 lbs, cut in pcs
- 1 bot Italian salad dressing
- 1 c. Bread crumbs Salt and pepper
Инструкции
- Salt and pepper chicken. Dip in dressing, then in bread crumbs. Place pcs in baking dish. Pour remaining dressing over chicken. Bake at 350 degrees for 1 hour 20 min, turning occasionally. Serve over rice.
- Serves 4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 425g | |
Recipe makes 4 servings | |
Calories 1159 | |
Calories from Fat 876 | 76% |
Total Fat 97.25g | 122% |
Saturated Fat 20.87g | 83% |
Trans Fat 0.0g | |
Cholesterol 239mg | 80% |
Sodium 1651mg | 69% |
Potassium 631mg | 18% |
Total Carbs 11.16g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 10.24g | 7% |
Protein 58.01g | 93% |