Рецепт Italian Chicken with Grilled Orzo Salad
Ингредиенты
- 1 packet Italian seasonings
- 3 tbsp. olive oil
- 4 boneless, skinless chicken breasts
- 1 orange pepper, quartered
- 1 zucchini, quartered
- 1 portobello mushroom, quartered
- 1 sweet peppered, quartered
- 1 tbsp. olive oil
- 1 tbsp. balsamic vinegar
- 1 cup orzo pasta
- 8-10 grape tomatoes, halved
- 1 tbsp. fresh parsley, minced
- 1 tbsp. fresh basil, minced
- 2 tbsp. shaved Parmesan cheese
- salt and pepper, to taste
View Full Recipe at The Cookaholic Wife
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 794g | |
Calories 1676 | |
Calories from Fat 558 | 33% |
Total Fat 63.3g | 79% |
Saturated Fat 10.57g | 42% |
Trans Fat 0.06g | |
Cholesterol 116mg | 39% |
Sodium 347mg | 14% |
Potassium 1969mg | 56% |
Total Carbs 192.24g | 51% |
Dietary Fiber 11.3g | 38% |
Sugars 14.89g | 10% |
Protein 82.01g | 131% |