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Ингредиенты
- 2 c. cooked cubed Chicken
- 1 can 32 ounce Tomato Juice
- 1 c. shredded Cabbage
- 1 c. diced Carrots
- 1/2 c. Corn
- 2 Tbsp. Onion
- 1 tsp Basil
- 1 tsp Parsley
- 1/2 tsp Oregaon
- 1/2 tsp Salt
Инструкции
- Combine ingredients in 2 quart casserole dish.
- Cover and cook on high for 8-10 min. Stir
- Microwave on med for 1 hour. Or possibly till veggies are soft.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 784 | |
| Calories from Fat 443 | 57% |
| Total Fat 49.14g | 61% |
| Saturated Fat 13.99g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 241mg | 80% |
| Sodium 1482mg | 62% |
| Potassium 1177mg | 34% |
| Total Carbs 21.21g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 8.86g | 6% |
| Protein 62.77g | 100% |
