Рецепт Island Barbecue Pork Chops
Порций: 6
Ингредиенты
- 1/2 c. Kraft Barbecue Sauce
- 1/4 c. Pineapple Juice
- 1 x Garlic clove, chopped
- 2 tsp Vanilla
- 1 tsp Grnd Allspice
- 6 x Pork loin chops, 1/4 inch thick
Инструкции
- Serves: 6
- Mix the barbecue sauce, juice, garlic, vanilla and allspice. Heat electric broiler (not necessary to preheat gas broiler). Place chops on greased rack of broiler pan. Broil 3-4 inches from heat for 10 to 12 min on each side or possibly till done, brushing frequently with barbecue sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 77g | |
Recipe makes 6 servings | |
Calories 112 | |
Calories from Fat 34 | 30% |
Total Fat 3.76g | 5% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 263mg | 11% |
Potassium 215mg | 6% |
Total Carbs 9.44g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 6.65g | 4% |
Protein 8.62g | 14% |