Рецепт Island Barbecue Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sauce
20.83g |
pineapple juice
10.42g |
garlic
0.44g |
vanilla
1.4g |
allspice
0.32g |
pork loin chops
44.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.03 | 0.0 | 0.02 | 8.53 | 8.62 | 51.72 |
Total Fat (g) | 0.06 | 0.01 | 0.0 | 0.0 | 0.03 | 3.65 | 3.76 | 22.56 |
Carbohydrates (g) | 7.55 | 1.34 | 0.14 | 0.18 | 0.23 | 0.0 | 9.44 | 56.64 |
Ash (g) | 0.65 | н/д | 0.01 | 0.0 | 0.01 | 0.44 | 1.12 | 6.72 |
Calories (kcal) | 31.25 | 5.521 | 0.648 | 4.032 | 0.833 | 69.52 | 111.803 | 670.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 12.57 | 9.0 | 0.25 | 0.74 | 0.03 | 31.79 | 54.38 | 326.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 5.43 | 1.04 | 0.0 | 0.18 | н/д | н/д | 6.65 | 39.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 2.5 | 1.354 | 0.787 | 0.154 | 2.093 | 10.184 | 17.073 | 102.438 |
Iron (mg) | 0.04 | 0.03 | 0.01 | 0.0 | 0.02 | 0.45 | 0.56 | 3.36 |
Magnesium (mg) | 2.5 | 1.25 | 0.109 | 0.168 | 0.428 | 9.299 | 13.753 | 82.518 |
Phosphorus (mg) | 3.542 | 0.833 | 0.666 | 0.084 | 0.358 | 84.575 | 90.057 | 540.342 |
Potassium (mg) | 43.333 | 13.542 | 1.744 | 2.072 | 3.306 | 150.552 | 214.549 | 1287.294 |
Sodium (mg) | 233.125 | 0.208 | 0.074 | 0.126 | 0.244 | 29.668 | 263.445 | 1580.67 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 1.31 | 1.35 | 8.1 |
Copper (mg) | 0.017 | 0.007 | 0.001 | 0.001 | 0.002 | 0.035 | 0.063 | 0.378 |
Manganese (mg) | 0.048 | н/д | 0.007 | 0.003 | 0.009 | 0.004 | 0.072 | 0.432 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 14.4 | 14.8 | 88.8 |
Vitamin A, IU (IU) | 48.958 | н/д | 0.039 | 0.0 | 1.71 | 3.1 | 53.807 | 322.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 0.886 | 5.316 |
Vitamin A, RAE (mcg_RAE) | 2.5 | 0.0 | 0.0 | 0.0 | 0.086 | 0.886 | 3.471 | 20.826 |
Beta Carotene (mcg) | 28.958 | 0.313 | 0.022 | 0.0 | н/д | н/д | 29.293 | 175.758 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.14 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 923.125 | 0.0 | 0.0 | 0.0 | н/д | н/д | 923.125 | 5538.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 4.6 | 0.1 | 0.0 | 0.1 | 0.4 | 5.3 | 31.8 |
Thiamin (mg) | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.359 | 0.368 | 2.208 |
Riboflavin (mg) | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.124 | 0.134 | 0.804 |
Niacin (mg) | 0.102 | 0.021 | 0.003 | 0.006 | 0.009 | 1.913 | 2.054 | 12.324 |
Pantothenic acid (mg) | 0.008 | н/д | 0.003 | 0.001 | н/д | 0.337 | 0.348 | 2.088 |
Vitamin B-6 (mg) | 0.008 | 0.01 | 0.005 | 0.0 | 0.001 | 0.217 | 0.242 | 1.452 |
Folate (mcg) | 0.417 | 1.875 | 0.013 | 0.0 | 0.114 | 1.771 | 4.19 | 25.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 | 2.22 |
Choline (mg) | 0.6 | 0.3 | 0.1 | н/д | н/д | н/д | 1.0 | 6.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.111 | 0.111 | 0.666 |
Threonine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.39 | 0.39 | 2.34 |
Isoleucine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.399 | 0.399 | 2.394 |
Leucine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.686 | 0.688 | 4.128 |
Lysine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.766 | 0.767 | 4.602 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.226 | 0.226 | 1.356 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.111 | 0.111 | 0.666 |
Phenylalanine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.341 | 0.342 | 2.052 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.297 | 0.297 | 1.782 |
Valine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.465 | 0.466 | 2.796 |
Arginine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.531 | 0.534 | 3.204 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.341 | 0.341 | 2.046 |
Alanine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.496 | 0.497 | 2.982 |
Aspartic acid (g) | н/д | н/д | 0.002 | н/д | н/д | 0.793 | 0.795 | 4.77 |
Glutamic acid (g) | н/д | н/д | 0.004 | н/д | н/д | 1.337 | 1.341 | 8.046 |
Glycine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.407 | 0.408 | 2.448 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.341 | 0.341 | 2.046 |
Serine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.354 | 0.355 | 2.13 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 28.339 | 170.034 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 1.262 | 1.272 | 7.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.193 | н/д | 0.193 | 1.158 |
Monounsaturated Fat (g) | 0.015 | 0.001 | 0.0 | 0.0 | 0.002 | 1.652 | 1.67 | 10.02 |
Polyunsaturated (g) | 0.035 | 0.004 | 0.001 | 0.0 | 0.007 | 0.394 | 0.442 | 2.652 |