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Рецепт iron Nannette morning glory muffins

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1 голос | 2170 визитов
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Порций: 12
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Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. Blend you almond milk and wheat bran in a bowl.
  2. Let this soak for 20 min.
  3. Add remaining ingredients.
  4. Bake at 350 30 min

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 12 servings
Calories 231  
Calories from Fat 98 42%
Total Fat 11.22g 14%
Saturated Fat 3.82g 15%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 287mg 12%
Potassium 401mg 11%
Total Carbs 31.67g 8%
Dietary Fiber 6.9g 23%
Sugars 14.06g 9%
Protein 7.35g 12%
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