500 or fewer calories, Vegetables Рецепты

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lime-cilantro coleslaw

This is a great, light side dish. And it's probably the easiest dish you can possibly make! Perfect with enchiladas or my chicken chilaquiles…

Zucchini Fritters

A fun and different way to eat your vegetables

Roasted Vegetable Salad

This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…

Cauliflower soup

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Spicy Chipotle Peanut Chicken Tostadas

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

Sweet Potato Pie

Very secret recipe that my neighbor gave me and I've given to everyone I know. Oops!

Got Carrot Salad? Got 20 Minutes?

I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens,…

Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad.

I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…