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Ингредиенты
- 1 large cauliflower
- Juice of one lemon
- 2 tablespoons minced onion
- 2 celery stalks, minced
- 1/4 c butter or margarine
- 1/4 c flour
- 4 c chicken broth
- 2 c light cream, scalded
- Dash of nutmeg
- Salt to taste
- Grated Parmesan cheese (optional)
Инструкции
- Wash cauliflower and break into flowerets.
- Cook cauliflower with lemon juice in a small amount of boiling water until tender.
- Drain and whirl cauliflower in blended until pureed or force through food mill.
- Saute onion and celery in butter two or three minutes.
- Blend in flour and stir in broth.
- Cook, stirring until slightly thickened.
- Stir in cauliflower, cream, nutmeg and salt.
- Garnish with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 207 | 76% |
| Total Fat 23.59g | 29% |
| Saturated Fat 14.72g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 362mg | 15% |
| Potassium 434mg | 12% |
| Total Carbs 11.15g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 1.81g | 1% |
| Protein 5.56g | 9% |
