Vegetables, 400 or fewer calories Рецепты

Brocolli Souffle

Creamy Mexican corn and tomato soup

Creamy, spicy corn and tomato soup.

Wisconsin soup

Smooth, easy and cheesy.

Mini Carrot Cake Cupcakes

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…

Corned Beef and Vegetable Soup

For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…

Beet Relish

An accompaniment served along with hot or cold ham on Easter.

Acorn Squash

Carrot soup

Easy and quick to make, aromatic and inviting.

wilted endive and bacon

fresh endive and fried bacon in vinegar sauce

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Grilled Vegetable Tostadas

Mexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of…

Artichokes with Sour Cream Curry Soy Dip

This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Cucumber Carrot Achar (Pickle)

light spicy,sweet and sour tastes with a totally awesome true crunch.