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Vegetables, 400 or fewer calories Рецепты

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
янв. 2012
Профессионал
7 голосов
28592 визита
Creole Perfect Sweet Potato Pie

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Amos Miller
марта 2011
Профессионал
2 голоса
10279 визитов
Green Bean, Carrot and Mushroom Medley

Green Bean, Carrot and Mushroom Medley

A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…

Salad Foodie
дек. 2017
Профессионал
1 голос
4662 визита
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
янв. 2011
Профессионал
9 голосов
20726 визитов
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
апр. 2008
Профессионал
9 голосов
29351 визит
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
дек. 2011
Профессионал
4 голоса
13923 визита
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
марта 2011
Профессионал
3 голоса
7806 визитов
Gingered carrots

Gingered carrots

Brett Ede
июля 2010
Профессионал
6 голосов
12336 визитов
Quick and Tasty Greek Cauliflower

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Salad Foodie
янв. 2011
Профессионал
2 голоса
6798 визитов
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
авг. 2014
Профессионал
6 голосов
9569 визитов
Sweet Potatoes (Yams) with Cranberries and Granny Apples

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Salad Foodie
дек. 2011
Профессионал
2 голоса
5812 визитов
Mom's Pickled Beet and Egg Salad

Mom's Pickled Beet and Egg Salad

I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…

Salad Foodie
авг. 2014
Профессионал
1 голос
5247 визитов
Bacon Wrapped Jalapenos

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Chef Smith
авг. 2010
Профессионал
1 голос
14360 визитов
Vinaigrette Coleslaw I

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Salad Foodie
июня 2012
Профессионал
2 голоса
8358 визитов