Fruits, 100 or fewer calories Рецепты

Fresh Pineapple Mango Tropical Salsa with Rum

Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine…

pine apple treat

can be served as welcome drink or cocktail drink

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Guacamole

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Dark Chocolate Peanut Butter Bananas

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more…

Choco banana ice cream

A guilt free dessert that can be made easily.

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Fresh Peach Salsa

Five Fruit Salsa