July 4th, 300 or fewer calories, Fruits Рецепты

Bananarama Smoothie

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Applesauce Honey Cookies

These sweet, moist, spice-scented cookies are a cinch to make.

Irresistible Apple Pie with Crescent Roll Crust

This apple pie is unbelievably mouth watering and so easy to make. The crescent rolls make a nice puffy crust.…

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…