500 or fewer calories, Fruits Рецепты

Strawberry Bites

Apple Walnut Muffins

We love muffins at our house and I make a batch every two weeks or so. Nothing better for a quick snack or for breakfast with yogurt. This time of…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Strawberry Banana Mother's Day Muffins

Strawberry Banana Mother's Day Muffins-breakfast in bed for Mom on her special day! Easy, moist and…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Apple Cider Bread - Breadmachine

There is nothing that says fall has arrive quite like the smell of apples. This recipe was designed with my…

Quick and Delicious Banana Bread

Inspired by: The New McCall’s Cookbook. This is a very old cookbook that belonged to my mother. It seems…

Apricot-Filled Twists

These comforting coffee cakes will remind your family of goodies from Grandma's kitchen.

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Lemon Tart with Oatmeal Cookie Crust

Lemon Tart with Oatmeal Cookie Crust is a deliciously simple, flour free dessert that tastes like an oatmeal…

Mandarin Orange Coconut Bars for Mother's Day!

Mandarin Orange Coconut Bars for Mother's Day is the perfect breakfast in bed for the special lady in your…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert