Fruits, 400 or fewer calories Рецепты

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Eggless Banana Loaf Cake

Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…

Caramelized Pear & Cranberry Crisp

Perfect for your HolidayTable.

Apple-Pomegranate Smoothie

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Strawberry tart

A nice, fresh and easy to make tart with not too much butter content.

Gingered Rhubarb-Apple Crisp

This dessert recipe is a great way to use your rhubarb, and it makes a nice everyday treat for the family. Serve this fruit crisp cold or warm, with…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Banana Split Dessert

Fruity and refreshing, this luscious dessert is like a banana split in a pan!

Fresh Pineapple Mango Tropical Salsa with Rum

Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine…

pine apple treat

can be served as welcome drink or cocktail drink

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

White chocolate pie with strawberries

Smooth, silky and elegant dessert.

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…