Fruits, 300 or fewer calories Рецепты

Yogurt Berry Muffins

These are nice healthy breakfast muffins but can of course be made for any time of the day really :-)…

Strawberry tart

A nice, fresh and easy to make tart with not too much butter content.

Moist Banana and honey cake

Moist and healthy tea cake to munch with your daily cuppa!

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Fresh Pineapple Mango Tropical Salsa with Rum

Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine…

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Blueberry Banana Muffins

Blueberry Banana Muffins! It's blueberry season and what better way to make use of this luscious fruit than good old fashioned blueberry muffins…

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Maple Peach Cookies

Delicious melt in your mouth peach cookies. These are perfect for those peaches that are on the verge of going to "the dark side" or for people…

Strawberry Bites

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Apple Walnut Muffins

We love muffins at our house and I make a batch every two weeks or so. Nothing better for a quick snack or for breakfast with yogurt. This time of…

Diabetes Bars

good snacking bars