Winter, Fish, 400 or fewer calories Рецепты

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Garden Salmon Loaf

Tuna Macaroni

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!