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Fish, Saute, 500 or fewer calories Рецепты

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Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
апр. 2009
Продвинутый
4 голоса
40160 визитов
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
мая 2009
Средний
3 голоса
15389 визитов
Fresh Corn Pancakes

Fresh Corn Pancakes

Miriam Russell-Wadleigh
авг. 2009
Профессионал
1 голос
3147 визитов
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
нояб. 2011
Профессионал
1 голос
2937 визитов
Layered Fish with Vegetables and Ginger

Layered Fish with Vegetables and Ginger

Peruvian dish from the Amazon region!

Susan
мая 2008
Средний
4 голоса
5413 визитов
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
февр. 2012
Средний
1 голос
1978 визитов