Fish, 300 or fewer calories Рецепты

Whole Fish

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Fresh Corn Pancakes

Garden Salmon Loaf

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

fish n bird chili curry

its about boneless fish with bird chili curry

Tako (Octopus)

Tako (Octopus)

Wasabi Cream Sauce

Wasabi Cream Sauce

Sweet and sour fish

Sweet and sour fish

Tunados

Tuna Salad

Croissant stuffed with Tuna salad.

PEPPERY WHITE CHEDDAR BISCUITS

GREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY