Beans, Vegan Рецепты

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Tempeh Sandwich (Mock BLT)

Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic…

Tuscan inspired skillet potatoes, brussels sprouts and cranberry beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

Black Bean, Fresh Corn , and Marinated Artichoke Salad

This is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick…

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Texas Caviar

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

Limas and Salsa on Naan

Using up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover…

Black Bean & Corn Salad

A little bit of a spin on the traditional style of this goodness. I dig it because it has a nice well rounded texture and flavor--and the longer it…

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Chip and Salsa Soup

Mcdougall program recipe