July 4th, Beans, 500 or fewer calories Рецепты

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Mexican Black Bean and Corn Salad This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…	Denise Sherin апр. 2015 Продвинутый	1 голос 1 комментарий 5966 визитов
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller февр. 2011 Профессионал	1 голос 7316 визитов
Crispy Cool Bean Dip This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.	Phyllis Munro дек. 2010 Средний	1 голос 2293 визита
Slow Cooked Sweet Baked Beans Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.	"Cheffie Cooks" марта 2016 Продвинутый	1 голос 1498 визитов
Lentil Bulgar Burgers with Fiery Fruit Salsa Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…	BearNakedBaker дек. 2010 Профессионал	1 голос 3305 визитов