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Рецепт Indian Style Asparagus with Lemon and Cumin

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Indian Style Asparagus with Lemon and Cumin
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Ингредиенты

  • 1 pound fresh asparagus
  • 1 inch piece fresh ginger, grated or minced
  • 1 tsp cumin seeds
  • 1 tbsp extra virgin olive oil
  • 1 tsp salt (or to taste)
  • 2 Tbsp fresh squeezed lemon juice + a pinch of sugar (or 2 Tbsp fresh squeezed orange juice)
  • 1 pound fresh asparagus
  • 1 inch piece fresh ginger, grated or minced
  • 1 tsp cumin seeds
  • 1 tbsp extra virgin olive oil
  • 1 tsp salt (or to taste)
  • 2 Tbsp fresh squeezed lemon juice + a pinch of sugar (or 2 Tbsp fresh squeezed orange juice)
  • Freshly ground black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 585g
Calories 366  
Calories from Fat 251 69%
Total Fat 28.51g 36%
Saturated Fat 3.99g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4669mg 195%
Potassium 1123mg 32%
Total Carbs 25.78g 7%
Dietary Fiber 10.8g 36%
Sugars 10.6g 7%
Protein 11.56g 18%
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