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Рецепт Indian Dessert - Carrot Halwa / Pudding

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A very Happy Holi to all our readers, from Muskaan & Sadhana..Holi, the festival of colors, is celebrated with great pomp and show in India.Its undoubtedly the most fun-filled and boisterous of Hindu festival. It's an occasion that brings in unadulterated joy and mirth, fun and play, music and dance, and, of course, lots of bright colors! Squirting colored water on passers-by, dunking friends in mud pool amidst teasing and laughter, getting intoxicated on bhaang and reveling with companions is perfectly acceptable. In fact, on the days of Holi, you can get away with almost anything by saying, "Don't mind, it's Holi!With winter neatly tucked up in the attic, it's time to come out of our cocoons and enjoy this spring festival. Every year it is celebrated on the day after the full moon in early March and glorifies good harvest and fertility of the land. For now Enjoy this "Carrot Halwa" made with the colors of love & peace.

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Порций: 3 Cups
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Ингредиенты

Cost per serving $1.06 view details
  • 4 C Carrots, peeled - thickly grated
  • 1 Tbsp Ghee, clarified butter
  • 2 Thsp Nuts ( almonds + cashew + pistachios)
  • 1 tsp of Raisins
  • 1 C Sugar
  • 3 C Milk
  • 3 Tbsp Khoa / Mawa / paneer
  • 2 tsp Green Cardamom powder, finely crushed

Инструкции

  1. 1. In a non stick wide bottomed pot, add ghee, as it melts add nuts and slightly roast it, do not make it brown.
  2. 2. Now add grated carrots, milk and let it cook in an open pot on medium flame untill cooked, with constant stirring.
  3. 3. Once the water is evaporated from carrots, add sugar & khoa, cook untill the sugar syrup is thickened.
  4. 4. Switch off the gas/flame, and add cardamom powder. Serve hot.
  5. Note:
  6. 1. Using a wide bottomed pot makes it easier & it gets cooked faster.
  7. 2. Instead of using khoa/ mawa, you can aslo use paneer from curdled milk. It will only give that rich taste which is much needed in this recipe.
  8. 3. Enjoy this carrot pudding/halwa warm or cold. Can be also added with vanilla ice-cream..
  9. 4. Stays fresh in fridge for atleast a week.

Nutrition Facts

Amount Per Serving %DV
Serving Size 469g
Recipe makes 3 servings
Calories 512  
Calories from Fat 113 22%
Total Fat 12.63g 16%
Saturated Fat 7.28g 29%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 203mg 8%
Potassium 860mg 25%
Total Carbs 94.05g 25%
Dietary Fiber 4.7g 16%
Sugars 87.32g 58%
Protein 9.46g 15%
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