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Рецепт Impressive Simplicity in an Avocado Watercress Salad with Green Beans

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1 голос | 538 визитов
 

Ингредиенты

  • juice of one lemon
  • 1 medium shallot, minced
  • 1/2 t kosher salt, plus more for boiling water
  • freshly ground black pepper, to taste
  • 2 T extra-virgin olive oil
  • 8 oz green beans, trimmed and cut into 1" pieces
  • 1 cucumber, peeled, halved lengthwise, seeded and sliced thinly
  • 1 bunch watercress, thick stems removed
  • 1/2 c whole mint leaves, loosely packed
  • lemon wedges as garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 484g
Calories 419  
Calories from Fat 98 23%
Total Fat 11.19g 14%
Saturated Fat 1.49g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1187mg 49%
Potassium 1233mg 35%
Total Carbs 66.17g 18%
Dietary Fiber 24.7g 82%
Sugars 3.93g 3%
Protein 18.04g 29%
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