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Ингредиенты
- 3/4 c. creamed cottage cheese, (small curd)
- 1/3 c. grated parmesan cheese
- 1 1/2 c. cooked chicken, cut up
- 1 1/4 c. mozzarella cheese, shredded
- 1/2 tsp garlic pwdr
- 1/2 tsp dry oregano
- 1/2 tsp dry basil
- 1 can tomato paste, (6 ounce.)
- 1 c. lowfat milk
- 2 x Large eggs
- 2/3 c. bisquick baking mix
- 1/4 tsp pepper
Инструкции
- Heat oven to 400. Grease pie plate, 10x1-1/2 inch.
- Layer cottage cheese and parmesan cheese in pie plate.
- Mix chicken, 1/2 c. of the mozzarella cheese, the garlic pwdr, oregano, basil and tomato paste; spoon over parmesan cheese.
- Beat remaining ingredients in blender on high speed 15 sec. or possibly with hand beater 1 minutes or possibly till smooth.
- Pour into pie plate. Bake 30 minutes.
- Top with remaining mozzarella cheese. Bake 5 to 8 minutes. longer or possibly till knife inserted in center comes out clean. Cold 5 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 159 | 48% |
| Total Fat 17.74g | 22% |
| Saturated Fat 7.04g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 770mg | 32% |
| Potassium 530mg | 15% |
| Total Carbs 18.34g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 8.21g | 5% |
| Protein 24.45g | 39% |
