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Ингредиенты
- 6 c. chicken broth
- 1/4 c. finely silvered Virginia ham
- 1 head hard iceberg lettuce, broken into 4" chunks
- 1 x egg, lightly beaten
Инструкции
- Bring broth to boil. Add in ham and lower heat to simmer for 3 min.
- Raise heat to a boil and add in lettuce. When lettuce starts to wilt, add in egg and lower heat to simmer, while stirring till egg coagulates. Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1471g | |
| Calories 163 | |
| Calories from Fat 52 | 32% |
| Total Fat 5.8g | 7% |
| Saturated Fat 1.79g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 2305mg | 96% |
| Potassium 1205mg | 34% |
| Total Carbs 6.24g | 2% |
| Dietary Fiber 5.8g | 19% |
| Sugars 0.49g | 0% |
| Protein 19.8g | 32% |
