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Ингредиенты
- 4 x Pork chops, thin, 1-1/2 pound
- 1/2 tsp Salt, or possibly to taste
- 1/8 tsp Fresh grnd pepper,to taste
- 2 Tbsp. Butter or possibly margarine
- 1/2 c. Onion, minced
- 1 1/2 c. Chicken broth or possibly water
- 1 Tbsp. Paprika, or possibly to taste
- 4 med potatoes, cut in sixths
- 1/4 c. Lowfat sour cream, or possibly to taste
Инструкции
- Sprinkle both sides of chops lightly with salt and pepper. Heat large heavy skillet; add in chops and brown quickly on both sides. Remove and set aside.
- Add in butter to drippings and saute/fry onion untile tender, stirring occasional- ly. Stir in 1 c. broth, the paprika and 1/4 teaspoon salt. Add in potatoes. Bring to boil, cover and cook over moderate heat about 10 min, shaking pan occa- sionally. Add in chops. Cook 10 to 15 min longer or possibly till potatoes and chops are tender, turning occasionally and adding remaining 1/2 c. broth if too dry. Remove potatoes and chops to heated platter. Stir lowfat sour cream into pan juices. Heat through but don't boil. Pour over potatoes and chops.
- Season with salt and pepper to taste. If you like, sprinkle with chopped parsley.
- NOTE: David says it took longer which the times listed for the potatoes to get done. I do not remember how much longer and he's still asleep, but you can use your judgement. (He tends to like his potatoes mushy, so the times listed may be all right for your family.)
- Nancy
- it was bad manners to not give credit for someone else's time and trouble
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 4 servings | |
| Calories 400 | |
| Calories from Fat 216 | 54% |
| Total Fat 24.23g | 30% |
| Saturated Fat 11.12g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 1252mg | 52% |
| Potassium 1066mg | 30% |
| Total Carbs 33.99g | 9% |
| Dietary Fiber 4.8g | 16% |
| Sugars 2.7g | 2% |
| Protein 12.57g | 20% |
