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Add a photoПорций: 6
Ингредиенты
- 1 x Green cabbage
- 1/4 c. Butter
- 1 x Onion, diced
- 2 x Cloves garlic, diced
- 3/4 lb Grnd pork
- 3/4 lb Grnd beef
- 1 c. Brown rice, uncooked
- 1/8 tsp Sea salt
- 2 tsp Vegetable seasoning salt
- 1 x Healthy pinch cayenne
- 1 can (8 ounce) tomato paste
- 1 pt Lowfat sour cream
- 1 can (12 ounce) sauerkraut
Инструкции
- Core cabbage and put in boiling water. As leaves become wilted, peel them off and place on paper towels to dry. Trim out center vein of each leaf.
- Saute/fry onion and garlic in butter. Add in meat, rice, seasonings and stir together. Simmer 20 min. Place a Tbsp. of this filling on each cabbage leaf and roll up leaf. Place in a pot in layers. Cover filled cabbage leaves 2/3 with water. Stir together tomato paste, lowfat sour cream, and sauerkraut. Spoon this over top. Cover and cook on simmer for 1 hour, or possibly till rice is tender.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 434g | |
| Recipe makes 6 servings | |
| Calories 682 | |
| Calories from Fat 407 | 60% |
| Total Fat 45.76g | 57% |
| Saturated Fat 22.28g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 735mg | 31% |
| Potassium 1136mg | 32% |
| Total Carbs 42.85g | 11% |
| Dietary Fiber 7.1g | 24% |
| Sugars 12.21g | 8% |
| Protein 27.06g | 43% |
