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Ингредиенты
- 1 med heat cabbage
- 28 ounce Can sauerkraut, divided
- 1/2 lb Grnd beef
- 1/2 lb Grnd pork
- 1/2 c. Long grain rice, cooked
- 1 tsp Salt
- 1/2 tsp Pepper
- 1 x Egg
- 3 x Strips bacon, diced
- 1 c. Onion, minced
- 2 x Cloves garlic, chopped
- 1 Tbsp. Hungarian paprika
- 1/4 tsp Cayenne pepper
- 16 ounce Can tomatoes with liquid, cut up
- 1 Tbsp. Caraway seeds
- 2 c. Water
- 2 Tbsp. Flour
- 8 ounce Lowfat sour cream
Инструкции
- Remove core from head of cabbage. Place in a large saucepan and cover with water. Bring to a boil; boil till outer leaves loosen from heat. Lift out cabbage; remove softened leaves. Return to boiling water to soften more leaves. Repeat till all leaves are removed. Remove tough center stalk from each leaf. Set aside 12 large leaves for rolls; reserve the balance to use as the recipe directs.
- Spoon half the sauerkraut into the bottom of a Dutch oven; set aside. In a bowl, combine the beef, pork, rice, salt, pepper and egg. In a saucepan, cook bacon till crisp. Drain on paper towels. In drippings, saute/fry' onion and garlic till tender. Add in bacon and half of onion mix to meat mix; mix well. Place about 3 Tbsp. on each cabbage leaf. Roll up, tucking in sides. Place rolls, seam side down, on sauerkraut in Dutch oven. Coarsely chop any remaining cabbage leaves; place over rolls. To remaining onion mix, add in paprika, cayenne pepper, tomatoes, caraway seeds, wate and remaining sauerkraut. Cook till heated through. Pour over rolls. Cover and bake at 325 degrees for 1 hour and 45 min. In a small bowl, gradually stir flour into lowfat sour cream. Stir in 1-2 Tbsp. warm cooking liquid; mix well. Spoon over cabbage rolls. Bake, uncovered, 15-20 min longer or possibly till sauce is thickened.
- Serves: 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 496g | |
| Recipe makes 6 servings | |
| Calories 471 | |
| Calories from Fat 268 | 57% |
| Total Fat 29.94g | 37% |
| Saturated Fat 12.45g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 1212mg | 51% |
| Potassium 806mg | 23% |
| Total Carbs 31.27g | 8% |
| Dietary Fiber 7.4g | 25% |
| Sugars 8.67g | 6% |
| Protein 20.99g | 34% |
