Рецепт Hummus Dump
Ингредиенты
- 16 ounces chickpeas-drained and rinsed
- 6 ounces roasted red bell peppers
- 1 jalapeno-seeded, diced
- 2 cloves garlic-chopped
- 3 tablespoons chopped cilantro
- 1 teaspoon paprika
- 3 tablespoons red onion-chopped
- Salt and pepper, to taste
- 1/4 cup olive oil
View Full Recipe at anniebakes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 198g | |
Calories 527 | |
Calories from Fat 484 | 92% |
Total Fat 54.7g | 68% |
Saturated Fat 7.54g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 357mg | 10% |
Total Carbs 9.67g | 3% |
Dietary Fiber 3.8g | 13% |
Sugars 6.1g | 4% |
Protein 1.75g | 3% |