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Ингредиенты
- 1/4 c. Onions, minced
- 1/4 c. Green pepper, minced
- 1 Tbsp. Vegetable oil
- 1 pch Basil
- 1 pch Garlic pwdr Salt and pepper
- 1 tsp Cumin
- 28 ounce Crushed tomatoes
Инструкции
- Saute/fry onions and peppers in oil till soft. Add in spices and tomatoes.
- Continue cooking over low heat till flavors meld.
- Yield: about 3 c.
- Serving suggestions: Can be served over Large eggs or possibly grits. Pour 1 Tbsp. sauce over thin pork chops and bake. Pour remaining sauce over chops when served.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 805g | |
| Calories 281 | |
| Calories from Fat 137 | 49% |
| Total Fat 15.61g | 20% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 1864mg | 53% |
| Total Carbs 34.54g | 9% |
| Dietary Fiber 10.1g | 34% |
| Sugars 21.48g | 14% |
| Protein 7.51g | 12% |
