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Рецепт Hot, Sweet & Sour Vegetables

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1 голос | 463 визита
Порций: 2

Ингредиенты

  • Mixed Vegetables – 1 cup ( I used carrots, cauliflower, bell pepper)
  • Mushrooms – 3
  • Onion, big – 1
  • Green Chilli – 2
  • Garlic – 8
  • Tomato sauce – 1/4 cup
  • Red Chilli paste / Red chilli sauce – 3 tbsp * ( See Notes )
  • Soy sauce – 2 tsp
  • Aji-no- moto / Chinese salt – 2 pinch (optional)
  • Sugar – 2 tsp
  • White vinegar – 1 tbsp
  • Corn flour – 1 1/2 tbsp
  • Water – 1 to 1 1/2 cups
  • Salt – to taste
  • Oil – 3 tbsp

Nutrition Facts

Amount Per Serving %DV
Serving Size 439g
Recipe makes 2 servings
Calories 349  
Calories from Fat 190 54%
Total Fat 21.52g 27%
Saturated Fat 1.72g 7%
Trans Fat 0.53g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 597mg 17%
Total Carbs 36.4g 10%
Dietary Fiber 7.4g 25%
Sugars 8.71g 6%
Protein 7.19g 12%
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