Рецепт Hot Rolled Oats (Quick Co

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0 голосов | 913 визитов
Порций: 12

Ингредиенты

Cost per serving $1.47 view details

Инструкции

  1. 1. Add in SALT AND CEREAL TO BOILING WATER; STIR TO PREVENT LUMPING.
  2. 2. RETURN TO A BOIL, REDUCE HEAT AND LET SIMMER, STIRRING OCCASIONALLY FOR 1 TO 3 Min.
  3. 3. TURN OFF HEAT, COVER AND LET STAND BEFORE SERVING (10 Min).
  4. SERVING SIZE: 3/4 C.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1809g
Recipe makes 12 servings
Calories 925  
Calories from Fat 241 26%
Total Fat 26.76g 33%
Saturated Fat 3.18g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2721mg 113%
Potassium 728mg 21%
Total Carbs 161.93g 43%
Dietary Fiber 15.9g 53%
Sugars 34.7g 23%
Protein 21.09g 34%
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