Рецепт Hot Rolled Oats (Quick Co
Порций: 12
Ингредиенты
- 5 gal WATER, BOILING
- 6 lb CEREAL ROLLED OAT
- 3 Tbsp. SALT TABLE 5LB
Инструкции
- 1. Add in SALT AND CEREAL TO BOILING WATER; STIR TO PREVENT LUMPING.
- 2. RETURN TO A BOIL, REDUCE HEAT AND LET SIMMER, STIRRING OCCASIONALLY FOR 1 TO 3 Min.
- 3. TURN OFF HEAT, COVER AND LET STAND BEFORE SERVING (10 Min).
- SERVING SIZE: 3/4 C.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1809g | |
Recipe makes 12 servings | |
Calories 925 | |
Calories from Fat 241 | 26% |
Total Fat 26.76g | 33% |
Saturated Fat 3.18g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2721mg | 113% |
Potassium 728mg | 21% |
Total Carbs 161.93g | 43% |
Dietary Fiber 15.9g | 53% |
Sugars 34.7g | 23% |
Protein 21.09g | 34% |