Рецепт Buffalo Chicken Chili
All the spicy goodness of your favorite wing in chili form. Football gatherings will never be the same!
Порций: 6 Servings
Tags: |
Ингредиенты
- 1 Tbsp olive oil
- 2 Tbsp butter
- 2 pounds ground chicken or turkey
- 1 15 oz. can small white beans, rinsed and drained
- 1 carrot, chopped
- 1 medium onion, chopped
- 2 celery ribs, chopped
- 1 jalapeno, chopped (and deseeded if you prefer less heat)
- 1 1/2 tsp cumin
- 1 tsp coriander
- 6 ounces beer
- 15 ounce can tomato sauce
- 3/4 cup hot sauce
- salt and pepper
- Toppings for your choice (bleu cheese/ranch dressing/tortilla chips)
Инструкции
- Heat a Dutch oven or large skillet over high heat. Add olive oil and butter and let melt together.
- Add ground chicken and cook until no longer pink. Add onion, celery, carrot, garlic, beans and jalapeno. Season mixture with cumin, coriander and S & P.
- Add in beer and scrape up any browned bits on the bottom. Then, add in tomato sauce and hot sauce. Bring mixture to a boil and then simmer for 15 minutes to allow flavors to meld.
- Garnish with toppings of your choice!
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 419g | |
Recipe makes 6 servings | |
Calories 445 | |
Calories from Fat 170 | 38% |
Total Fat 19.06g | 24% |
Saturated Fat 6.35g | 25% |
Trans Fat 0.11g | |
Cholesterol 140mg | 47% |
Sodium 998mg | 42% |
Potassium 1651mg | 47% |
Total Carbs 32.58g | 9% |
Dietary Fiber 8.1g | 27% |
Sugars 8.52g | 6% |
Protein 34.85g | 56% |