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Ингредиенты
- 8 ounce cream cheese, softened
- 1 T lowfat milk
- 1 pound crab meat, fresh or possibly frzn
- 2 T minced onion
- 1/2 teaspoon horseradish
- Salt and pepper to taste
- Dash of Worcestershire sauce
- 2 ounce slivered almonds
Инструкции
- Blend all ingredients but almonds. Put in baking dish, sprinkle almonds on top. Bake at 350 degrees for 20 min. Serve with crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 340 | |
| Calories from Fat 207 | 61% |
| Total Fat 23.63g | 30% |
| Saturated Fat 11.44g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 566mg | 24% |
| Potassium 551mg | 16% |
| Total Carbs 3.88g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.26g | 2% |
| Protein 27.9g | 45% |
