Рецепт Hot Hunan Hoagies
Порций: 8
Ингредиенты
- 2 lb Beef top round steak, cut
- 1 x " thick
- 3 cl Garlic,mashed
- 1/2 c. Dry sherry
- 1/2 c. Dark soy sauce
- 1/4 c. Vegetable oil
- 1 Tbsp. Grated fresh ginger
- 1 x Relish recipe
- 8 x Hoagie rolls
- 2 tsp Vegetable oil
- 1 tsp Sesame oil
- 1 tsp White wine vinegar
- 1/2 tsp Dark soy sauce
- 1/4 tsp Sugar
- 1/8 tsp Warm pepper sauce
- 1/2 c. Sliced green onions
- 1/2 c. Minced mushrooms
- 1/2 c. Minced green pepper
- 1/2 c. Minced red pepper
Инструкции
- HOAGIES: Place steak in plastic bag or possibly utility dish.Combine garlic,sherry, soy sauce,oil and ginger;pour over steak.Cover dish and marinate in refrigerator 4 to 8 hrs,turning at least once.Meanwhile,prepare relish.Remove steak from marinade.Place on rack in broiler pan so surface of meat is 4" from heat;reserve marinade.Broil 16 to 20 min,turning once and basting with reserved marinade.Let stand 5 min.Meanwhile,split hoagie rolls and toast under broiler.Carve steak diagonally across grain into thin slices.Place beef in hoagie rolls;top with relish and serve.Makes 8 servings. RELISH: Combine vegetable oil,sesame oil,vinegar,soy sauce,sugar and warm pepper sauce.Add in green onions,mushrooms and peppers.Let stand 30 min.
- Yield:about 1 3/4 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 8 servings | |
Calories 306 | |
Calories from Fat 157 | 51% |
Total Fat 17.57g | 22% |
Saturated Fat 4.23g | 17% |
Trans Fat 0.21g | |
Cholesterol 45mg | 15% |
Sodium 996mg | 42% |
Potassium 512mg | 15% |
Total Carbs 5.48g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.34g | 2% |
Protein 26.55g | 42% |