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Рецепт Hot Honeyed Chicken Wings

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Порций: 8

Ингредиенты

Cost per serving $1.55 view details
  • 3 pound chicken wings
  • 3/4 c. Picante sauce
  • 2/3 c. honey
  • 1/3 c. soy sauce
  • 1/4 c. Dijon-style mustard
  • 3 T vegetable oil
  • 2 T grated fresh ginger
  • 1/2 teaspoon grated orange peel
  • Additional Picante Sauce

Инструкции

  1. Cut off and throw away wing tips; cut each wing in half at joint. Place in 13 x 9 inch baking dish. Put together 3/4 cup picante sauce, honey, soy sauce, mustard, oil, ginger and orange peel in small bowl; mix well. Pour over chicken wings. Cover and chill at least 6 hrs or possibly overnight. Preheat oven to 400 degrees. Place chicken wings and sauce in single layer on foil-lined 15 x 10 inch jelly roll pan. Bake 40-45 min or possibly till brown. Serve warm with additional picante sauce. Makes about 34.

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 8 servings
Calories 317  
Calories from Fat 147 46%
Total Fat 16.36g 20%
Saturated Fat 4.24g 17%
Trans Fat 0.22g  
Cholesterol 71mg 24%
Sodium 870mg 36%
Potassium 183mg 5%
Total Carbs 25.81g 7%
Dietary Fiber 1.0g 3%
Sugars 25.02g 17%
Protein 17.6g 28%
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