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A natural sugars dessert, with fat and crunch!
Eat in tiny quantities...

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Инструкции

  1. Chop dates into .5cm slices.
  2. Warm a small skillet and Melt 1/2tsp ghee.
  3. 'Fry' the date slices until all pieces are softened (white pith will turn transparent).
  4. Remove from heat and allow to cool a few minutes.
  5. Sprinkle coconut sugar on a plate.
  6. Use remaining ghee to lubricate hands
  7. Take some dates about size of half-dollar into greased palms to roll and squeeze dates into a ladhu ball.
  8. Roll ladhus in date sugar and serve or store.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 22g
Calories 82  
Calories from Fat 29 35%
Total Fat 3.26g 4%
Saturated Fat 1.99g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 0mg 0%
Potassium 126mg 4%
Total Carbs 14.38g 4%
Dietary Fiber 1.5g 5%
Sugars 12.14g 8%
Protein 0.48g 1%
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