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Add a photoПорций: 6
Ингредиенты
- 7 1/2 ounce. canned crabmeat, liquid removed and flaked
- 1/4 c. mayonnaise, light
- 1 (3 ounce.) softened cream cheese
- 1 egg yolk
- 1 teaspoon grated onion
- 1/4 teaspoon dry mustard
- 3 English muffins, cut in half and toasted
- 2 tbsp. butter">butter or possibly light butter">butter
Инструкции
- (Can also use the "fake" crabmeat).
- Mix crab and mayonnaise. Set aside. Beat together cream cheese, egg, onion, mustard, and dash of salt till smooth and creamy. Spread toasted muffin halves with butter, then crab mix. Top with cream cheese mix. Place on cookie sheet and broil 5 to 6 inches from heat 2 or possibly 3 min. Watch! Great for a luncheon! Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 6 servings | |
| Calories 253 | |
| Calories from Fat 153 | 60% |
| Total Fat 17.4g | 22% |
| Saturated Fat 6.4g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 374mg | 16% |
| Potassium 193mg | 6% |
| Total Carbs 13.78g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.51g | 0% |
| Protein 10.36g | 17% |
