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Рецепт Hot Crab Open Faced Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crabmeat
35.44g 		mayonnaise
9.96g 		cream cheese
14.18g 		egg yolk
0.0g 		onion
0.5g 		mustard
0.21g 		muffins
28.5g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 7.27 0.0 0.84 н/д 0.01 0.01 2.19 0.04 10.36 62.16
Total Fat (g) 0.44 7.75 4.85 н/д 0.0 0.01 0.51 3.84 17.4 104.4
Carbohydrates (g) 0.0 0.03 0.58 н/д 0.05 0.01 13.11 0.0 13.78 82.68
Ash (g) 0.73 0.04 0.19 н/д 0.0 0.01 0.63 0.1 1.69 10.14
Calories (kcal) 35.084 68.513 48.479 н/д 0.2 0.14 66.975 33.938 253.328 1519.968
Starch (g) н/д н/д 0.05 н/д 0.0 0.0 н/д н/д 0.05 0.3
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.06
Fructose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.06
Lactose (g) н/д н/д 0.46 н/д 0.0 0.0 н/д н/д 0.46 2.76
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 26.99 2.16 7.72 н/д 0.45 0.17 12.0 0.75 50.23 301.38
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.46 н/д 0.02 0.0 н/д 0.0 0.51 3.06
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.8 0.0 0.8 4.8
Calcium (mg) 35.793 0.697 13.892 н/д 0.115 0.121 14.82 1.136 66.573 399.438
Iron (mg) 0.3 0.02 0.05 н/д 0.0 0.0 0.25 0.0 0.63 3.78
Magnesium (mg) 13.821 0.1 1.276 н/д 0.05 0.102 5.985 0.095 21.428 128.568
Phosphorus (mg) 92.14 2.49 15.026 н/д 0.145 0.221 37.905 1.136 149.061 894.366
Potassium (mg) 132.539 1.394 19.562 н/д 0.729 0.288 37.335 1.136 192.983 1157.898
Sodium (mg) 118.01 48.398 45.502 н/д 0.02 2.365 132.24 27.264 373.797 2242.782
Zinc (mg) 1.42 0.01 0.07 н/д 0.0 0.0 0.2 0.0 1.72 10.32
Copper (mg) 0.269 0.0 0.003 н/д 0.0 0.0 0.037 0.0 0.31 1.86
Manganese (mg) 0.067 н/д 0.001 н/д 0.001 0.001 0.103 0.0 0.173 1.038
Selenium (mcg) 11.3 0.2 0.3 н/д 0.0 0.1 н/д 0.0 11.9 71.4
Vitamin A, IU (IU) 2.481 0.0 179.314 н/д 0.01 0.148 0.0 118.286 300.238 1801.428
Retinol (mcg) 0.709 0.0 50.888 н/д 0.0 0.0 0.0 31.761 83.358 500.148
Vitamin A, RAE (mcg_RAE) 0.709 0.0 51.314 н/д 0.0 0.008 0.0 32.376 84.407 506.442
Beta Carotene (mcg) 0.0 0.0 5.812 н/д 0.005 0.06 н/д 7.479 13.356 80.136
Vitamin E (mg) 0.65 1.17 0.09 н/д 0.0 0.0 н/д 0.11 2.03 12.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.651 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.02 0.038 н/д 0.0 0.057 0.342
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.06
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 1.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 1.0 6.0
Thiamin (mg) 0.028 0.001 0.003 н/д 0.0 0.001 0.051 0.0 0.085 0.51
Riboflavin (mg) 0.028 0.006 0.018 н/д 0.0 0.0 0.043 0.001 0.097 0.582
Niacin (mg) 0.486 0.001 0.021 н/д 0.001 0.001 0.447 0.002 0.959 5.754
Pantothenic acid (mg) 0.128 н/д 0.081 н/д 0.001 0.001 0.128 0.005 0.343 2.058
Vitamin B-6 (mg) 0.053 0.001 0.006 н/д 0.001 0.0 0.011 0.0 0.072 0.432
Folate (mcg) 15.238 0.0 1.559 н/д 0.095 0.015 10.545 0.142 27.594 165.564
Vitamin B-12 (mcg) 0.16 0.0 0.04 н/д 0.0 0.0 0.01 0.01 0.22 1.32
Choline (mg) 11.9 0.1 3.9 н/д 0.0 0.0 н/д 0.9 16.8 100.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 н/д 0.01 н/д 0.0 0.0 0.026 0.0 0.139 0.834
Threonine (g) 0.294 н/д 0.033 н/д 0.0 0.0 0.068 0.002 0.397 2.382
Isoleucine (g) 0.354 н/д 0.045 н/д 0.0 0.0 0.091 0.002 0.494 2.964
Leucine (g) 0.578 н/д 0.094 н/д 0.0 0.001 0.157 0.004 0.833 4.998
Lysine (g) 0.634 н/д 0.081 н/д 0.0 0.001 0.068 0.003 0.788 4.728
Methionine (g) 0.206 н/д 0.027 н/д 0.0 0.0 0.04 0.001 0.273 1.638
Cystine (g) 0.082 н/д 0.006 н/д 0.0 0.0 0.046 0.0 0.133 0.798
Phenylalanine (g) 0.308 н/д 0.041 н/д 0.0 0.0 0.108 0.002 0.46 2.76
Tyrosine (g) 0.241 н/д 0.043 н/д 0.0 0.0 0.066 0.002 0.351 2.106
Valine (g) 0.344 н/д 0.057 н/д 0.0 0.0 0.1 0.003 0.504 3.024
Arginine (g) 0.634 н/д 0.034 н/д 0.0 0.001 0.086 0.001 0.756 4.536
Histidine (g) 0.149 н/д 0.026 н/д 0.0 0.0 0.048 0.001 0.224 1.344
Alanine (g) 0.411 н/д 0.026 н/д 0.0 0.0 0.08 0.001 0.518 3.108
Aspartic acid (g) 0.751 н/д 0.072 н/д 0.0 0.001 0.114 0.003 0.942 5.652
Glutamic acid (g) 1.24 н/д 0.184 н/д 0.001 0.002 0.69 0.009 2.126 12.756
Glycine (g) 0.439 н/д 0.02 н/д 0.0 0.001 0.08 0.001 0.541 3.246
Proline (g) 0.241 н/д 0.095 н/д 0.0 0.001 0.231 0.004 0.571 3.426
Serine (g) 0.287 н/д 0.052 н/д 0.0 0.0 0.108 0.002 0.451 2.706
Cholesterol (mg) 31.54 0.0 15.593 н/д 0.0 0.0 0.0 10.177 57.309 343.854
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.089 1.074 2.734 н/д 0.0 0.001 0.074 2.432 6.403 38.418
Phytosterols (mg) н/д н/д н/д н/д 0.075 н/д н/д н/д 0.075 0.45
Monounsaturated Fat (g) 0.078 1.795 1.222 н/д 0.0 0.005 0.086 0.995 4.181 25.086
Polyunsaturated (g) 0.156 4.535 0.204 н/д 0.0 0.002 0.254 0.144 5.295 31.77