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Add a photoПорций: 8
Ингредиенты
- 1 c. shredded crab
- 1 c. shredded cheese
- 1 c. mayonnaise
- Curry to taste
- Healthy pinch of cayenne pepper
Инструкции
- Spread crab mix over 4 (8 half) English muffins. Broil 5-10 min, 350-400 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 8 servings | |
| Calories 287 | |
| Calories from Fat 248 | 86% |
| Total Fat 28.1g | 35% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 480mg | 20% |
| Potassium 78mg | 2% |
| Total Carbs 0.27g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.16g | 0% |
| Protein 8.93g | 14% |
