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Ингредиенты
- 2 (6 1/2 ounce.) cans chopped clams with juice
- 2 tbsp. lemon juice
- 1 stick butter
- 1 med. onion, minced finely
- 1 red pepper
- 1/2 teaspoon Tabasco sauce
- 3/4 c. seasoned bread crumbs
- 1 c. shredded sharp Cheddar cheese
- 1/2 c. shredded Mozzarella cheese
Инструкции
- Heat butter in pan and saute/fry vegetables till tender. Add in rest of ingredients except the Mozzarella. Mix well and put in baking dish and sprinkle Mozzarella on top. Bake at 350 degrees for 20 min. Serve with crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 213 | 69% |
| Total Fat 24.2g | 30% |
| Saturated Fat 14.85g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 510mg | 21% |
| Potassium 215mg | 6% |
| Total Carbs 13.36g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.51g | 2% |
| Protein 9.71g | 16% |
