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Ингредиенты
- 1 x Lengthwise slice of bread
- 1 tsp Wholegrain mustard, up to 2
- 3 Tbsp. Tasty cheese, grated, up to 4
- 3 x Warm Beef, (or possibly Pastrami), sliced, up to 5
- 2 x Lettuce leaves
- 2 x Mushrooms, sliced
- 3 x Zucchini, ribbons Finely parsley, minced
- 1 tsp Vegetable oil Juice from lemon Freshly grnd black pepper
Инструкции
- 1.Spread mustard over a slice of bread. Place onto grilling rack. Sprinkle cheese over the top of the mustard. Grill till cheese has melted.
- 2.Position the warm beef over the melted cheese and place onto serving plate.Arrange the washed lettuce leaves, mushrooms, zucchini ribbons and parsley to the side and drizzle with the dressing ingredients that have been shaken together.
- Serves one
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 637g | |
| Calories 211 | |
| Calories from Fat 31 | 15% |
| Total Fat 3.53g | 4% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 255mg | 11% |
| Potassium 1628mg | 47% |
| Total Carbs 39.07g | 10% |
| Dietary Fiber 7.5g | 25% |
| Sugars 10.97g | 7% |
| Protein 11.69g | 19% |
