Рецепт Hot Bananas With Rum And Chocolate
Порций: 4
Ингредиенты
- 4 x Ripe bananas peeled, and sliced in 1" rounds
- 2 Tbsp. Sweet butter
- 2 Tbsp. Dark brown sugar
- 2 Tbsp. Honey
- 3/4 tsp Tabasco pepper sauce
- 3 Tbsp. Dark rum
- 4 scoop Vanilla ice cream - (1/4 c. ea) Chocolate flavored syrup
Инструкции
- In large skillet, combine butter, brown sugar, honey and Tabasco pepper sauce and cook over medium-high heat till mix sizzles. Add in bananas and toss gently, till each round is coated.
- Turn heat to high, add in rum and cook 20 seconds or possibly till mix has syrupy consistency and bananas are glazed.
- Scoop ice cream into bowls and spoon hot bananas on top. Drizzle with chocolate sauce and serve immediately.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 337 | |
Calories from Fat 118 | 35% |
Total Fat 13.27g | 17% |
Saturated Fat 8.21g | 33% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 103mg | 4% |
Potassium 419mg | 12% |
Total Carbs 48.23g | 13% |
Dietary Fiber 2.5g | 8% |
Sugars 38.54g | 26% |
Protein 3.24g | 5% |