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Ингредиенты
- 1 (14 ounce.) can artichoke hearts
- 1 (6 ounce.) can crab
- 1 c. grated Parmesan cheese
- 1 c. mayonnaise
- 1/4 teaspoon lemon pepper seasoning
- 1/4 - 1/2 c. seasoned bread crumbs
- 1 tbsp. butter
Инструкции
- Drain artichoke hearts. Chop with crab meat. Add in remaining ingredients (except buttered crumbs). Spoon into lightly greased 10"x6"x2" baking dish. Sprinkle with crumbs that have been mixed with 1 Tbsp. melted butter. Bake at 350 degrees for 20 min or possibly till warm. Serve with crackers as a spread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 253 | 81% |
| Total Fat 28.67g | 36% |
| Saturated Fat 6.38g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 565mg | 24% |
| Potassium 91mg | 3% |
| Total Carbs 4.96g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.58g | 0% |
| Protein 9.56g | 15% |
