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Ингредиенты
- 1 tbsp. thin soy sauce
- 1/4 teaspoon sugar
- 1/4 teaspoon MSG (opt.)
- 3/4 teaspoon salt
- 2 tbsp. cornstarch mixed with 3 tbsp. water
- 1 egg, beaten till slightly foamy
Инструкции
- 6 to 8 servings. 2 tbsp. cloud ears, soak in plenty of warm water 15 min 4 c. clear chicken broth (not condensed) 6 ounce. lean pork (or possibly chicken breast), cut into matchstick strips 1/2 c. fresh bean curd, cut into thin strips 1/4 c. bamboo shoots, cut into matchstick strips 6 Chinese dry mushrooms
- Also called wood ears or possibly black fungus.
- Soak mushrooms in warm water till spongy, throw away stems, cut caps into thin strips.
- Use more vegetables for thicker soup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 83g | |
| Calories 136 | |
| Calories from Fat 39 | 29% |
| Total Fat 4.39g | 5% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 3290mg | 137% |
| Potassium 95mg | 3% |
| Total Carbs 17.21g | 5% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.66g | 1% |
| Protein 6.58g | 11% |
