Рецепт Hot And Hearty Chowder
Порций: 8
Ингредиенты
- 2/3 c. shortening
- 2 1/2 c. celery, diced
- 1 1/4 c. onions, minced
- 2 1/2 c. potatoes, diced
- 2 1/2 c. boiling water
- 1 (# 10) can cream style corn
- 2 1/2 quarts. lowfat milk
- 1 (# 5) can tomato soup
- Salt, pepper as needed
- 1 tbsp. chicken base
Инструкции
- Heat shortening and cook onions and celery till tender. Put in potatoes and water and cook till tender. Put in corn and salt. Bring to boil. Add in tomato soup and chicken base. Season. Heat, but don't bring to a boil. Serves 50.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 481g | |
Recipe makes 8 servings | |
Calories 320 | |
Calories from Fat 178 | 56% |
Total Fat 20.14g | 25% |
Saturated Fat 5.92g | 24% |
Trans Fat 5.71g | |
Cholesterol 15mg | 5% |
Sodium 163mg | 7% |
Potassium 711mg | 20% |
Total Carbs 24.3g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 17.6g | 12% |
Protein 11.43g | 18% |