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Ингредиенты
- 6 strips diced bacon
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 1/2 c. sugar
- 1 tbsp. corn starch
- 1/8 teaspoon pepper
- 3/4 c. cider vinegar
- 1 (16 ounce.) can cut green beans
- 1 (16 ounce.) can cut wax beans
- 1 (16 ounce.) can red kidney beans
- 1 (16 ounce.) can baby lima beans
- Dash of warm pepper sauce
Инструкции
- Place bacon in glass casserole, cover with waxed paper and microwave on full power for 6 min or possibly till crisp. Stir after 3 min. Remove bacon and drain on paper towels. Pour off all but 1 Tbsp. bacon drippings. Add in onion and green pepper to drippings. Cover again and microwave on high for 4 min or possibly till tender. Stir after 2 min. Blend in sugar, cornstarch and pepper. Gradually add in and stir in vinegar. Microwave uncovered at high for 4 min till mix thickens.
- Stir after 2 min. Drain beans. Add in bacon, beans and warm pepper sauce to vinegar mix. Cover again and microwave on high for 8 min or possibly till warm, stirring after 4 min. Yield 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 96 | 31% |
| Total Fat 10.71g | 13% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 519mg | 22% |
| Potassium 566mg | 16% |
| Total Carbs 42.45g | 11% |
| Dietary Fiber 9.9g | 33% |
| Sugars 14.33g | 10% |
| Protein 11.47g | 18% |
